Advanced Concepts of Strength & Conditioning for Tennis Based on his own experiences as a competitive tennis player and a successful conditioning coach and backed by scientific research studies conducted during the Master's degree program in Exercise & Sport Science at FIU, this book is the mus
| TITLE | : | Advanced Concepts of Strength & Conditioning for Tennis |
| AUTHOR | : | |
| RATING | : | 4.89 (233 Votes) |
| ASIN | : | 3981539206 |
| FORMAT TYPE | : | Hardcover |
| NUMBER of PAGES | : | 738 Pages |
| PUBLISH DATE | : | 2012-09-17 |
| GENRE | : |
Philipp Halfmann wrote THE book about strength and conditioning training for tennis you have been waiting for. Based on his own experiences as a competitive tennis player and a successful conditioning coach and backed by scientific research studies conducted during the Master's degree program in Exercise & Sport Science at FIU, this book is the must read lecture for anybody serious about competing on the competitive collegiate or professional tennis circuit. This book is designed for the purpose of teaching and applying and organized in sensible, constructive order. Each chapter first provides explanation of underlying scientific principles and then presents practical solutions in form of applications or exercises and training recommendations. For coaches „Advanced Concepts of Strength & Conditioning for Tennis" provides a comprehensive and cohesive body of knowledge and over 400 a
Editorial :
I Started by BI studies from this book. In practice, this book doesn't quite get there. I definitely recommend them for all ages. very inspiring!. Bob will be missed! I was lucky to have met and worked with Bob back in the early Greenpeace days. Better to have it and not need it. If this quality is the standard for this book store, I will order again from this company.. The seller for this book (it was used) put a very good description about how the book condition was and shipped it right away. You can travel being still, thanks to the writing. "It's a choice."
* Discipline 2: Create Clarity. "Maximize Your Training" is a great place to start.
I highly recommend this program and the intelligent and thoughtful approach the authors and editor take in presenting the HIT program.. Both have been wounded by some really tough times and experienced firsthand horrendous life changing e
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